Herbal sleep
Healthy food tablets to aid sleep
Japanese Dogbane Leaf Extract
After consumption, it will help increase the proportion of non-rapid eye movement sleep time during sleep. After 7 days, before and after consumption, the proportion of deep sleep in the total sleep time will be significantly increased by 7.6%.
This natural herb can improve the ability to sleep deeply.
More than 20 years of research has abundant data to prove:
Style
the best
Add active ingredients to help you sleep
Japanese glutamate fermentation
●Has a relaxing effect
Glutamic acid fermentation has a relaxing effect，as relaxing alpha brain waves are increased through the consumption of glutamic acid fermentation.
“Sleep and Fatigue Care” supplements functional foods with natural herbs that improve sleep quality and reduce fatigue when you wake up. For us modern people who work hard every day and feel tired from waking up in the morning, there are many factors that reduce the quality of sleep. So a good sleep is important to start the day well.
The key to solving sleep problems is “quality sleep = deep sleep”
When you feel stressed, your brain becomes tense, so your sympathetic nerves become active and your nerves become excited.
An imbalance in the autonomic nervous system can lead to physical problems such as gastric ulcers, insomnia, and high blood pressure.
In particular, the stomach is a very pressure-sensitive organ, so chronic stress can secrete excess gastric acid, which attacks the mucosa of the stomach and duodenum.
By activating the parasympathetic nervous system and calming the mind and body, glutamate ferments can prevent the symptoms and adverse effects of such stress. Glutamic acid ferment is also known to improve the indefinite discomfort seen in menopausal disorders because of its neuroleptic relaxing effect.
More and more people are worried that they cannot get a good night’s sleep even if they get enough sleep, or that they cannot get rid of fatigue even if they wake up in the morning.
The reason you don’t sleep well is that you sleep very lightly and spend a long time in REM sleep, when your brain is awake, even when you think you’ve fallen asleep.
In order to sleep well and get enough rest, you need to increase the time of non-rapid eye movement sleep = deep sleep, when the body and brain are in sleep state.
During sleep, “light sleep = REM sleep” and “deep sleep = non-REM sleep” repeat every 90 minutes. A large amount of “deep sleep = non-rapid eye movement sleep” will improve sleep quality.
[Sleep cycle where you can feel yourself sleeping well]
